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Decluttering My Home & Relationships

I believe in living a simple life. I am very affected by my external environment, both by other people, the emotional climate, physical surroundings, noise level and quality of light. I have been on a mission to declutter my home and my physical surroundings, in order to create a more nurturing living environment and to [...]

My Favourite Things Part Two

RASPBERRIES AND BLUEBERRIES

My entire life, I have always been a very healthy eater and have always attempted to eat only healthy food. Even as a young girl, I disliked junk food, sweet food and fried food. I seek to maintain a healthy, well-balanced, plant-based diet and try to follow the Canada Food Guide, following the [...]

My Exercise Diary Part Two

MY EXERCISE RECORD

Date: Saturday, August 22
Exercise: Bicycling at Springbank Park and Maurice Chapman Trail
Time: 2 + Hours (20 + Kilometres)
Notes:
This was my first time bicycling alone in London. I was nervous about bicycling by myself, especially finding my way 2 kilometres from my home to the entrance of the Maurice Chapman Trail. I was really [...]