Follow Me on Pinterest

Vegetarian Diet Healthy for Children

Yesterday, Friday, October 21, CNN posted a very thought-provoking article on its Facebook page called “Young Vegetarians: Getting The Nutrition They Need.” Please take the time to read this informative article. It is generating quite a debate on CNN’s Facebook page. It was just posted Friday night, and already 1 500 people have “liked” the [...]

My Favourite Vegetarian Food Part One

My Favourite Vegetarian Food

Bolthouse Farms Fruit Smoothie
a) Strawberry Banana Fruit Smoothie
b) Blue Goodness Fruit Smoothie (blueberries & blackberries)
c) Berry Boost Fruit Smoothie (raspberries, blueberries, blackberries, raspberries, boysenberries)

Website: www.bolthousefarms.com

Hummus – Summer Fresh and Tia’s Kitchen
a) Sundried Tomato Hummus
b) Pesto Hummus (Tia’s Kitchen)
c) Avocado Hummus

Website: www.summerfresh.com

Enriched Rice Dream Rice Milk
*I stopped drinking dairy milk several years ago. [...]

My Favourite Things Part Two

RASPBERRIES AND BLUEBERRIES

My entire life, I have always been a very healthy eater and have always attempted to eat only healthy food. Even as a young girl, I disliked junk food, sweet food and fried food. I seek to maintain a healthy, well-balanced, plant-based diet and try to follow the Canada Food Guide, following the [...]