Note: I have a fuzzy memory when it comes to the exercise that I did from August 14 to September 5. My family’s Cairn Terrier Birkly was staying with me in London from August 10 through September 1, and the two of us went on five, six, sometimes seven “mini-walks” every day. I just didn’t [...]
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Date: Wednesday, August 3 Like many goal-oriented people, I make New Year’s Resolutions every January. I want to focus on improving my physical health. I want to improve my cardiovascular fitness and exercise at my health club once a week. Since I was teaching full-time from November 9 through February 2, I was naturally very tired after long days [...] |
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